Discover the MAMA Reclaim Method
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About
The MAMA Reclaim™ Method is a signature postnatal massage experience designed exclusively for mothers in the first year after birth. It was created to support your body’s natural recovery, restore internal balance, and offer a quiet space where you can reconnect with yourself.
Rooted in ancient Eastern healing traditions and enhanced with modern postpartum care principles, this method addresses not just physical recovery — but emotional grounding, hormonal regulation, and feminine strength.
Why no one talks about this — and why that has to change
Postnatal care has a blind spot.
Mothers are told to focus on feeding, routines, and weight — but no one tells them how to actually support their own recovery.
We created the MAMA Reclaim™ Method because we believe recovery is not a luxury — it’s essential.
And yet, this level of care has been missing for too long.
Our clients often tell us:
What makes the MAMA Reclaim™ Method unique?
There are moments in life that call for more than routine care. Moments where your body, your mind, and your emotions quietly ask to be met on a deeper level — with presence, with warmth, and with intention.
The MAMA Reclaim™ Method was designed for exactly that.
It’s not just a treatment. It’s a ritual.
A calm, curated space created just for you — to exhale, to soften, and to return.
Each session unfolds gently, with a rhythm guided by your breath and energy. Movements are slow, fluid, and nurturing — designed to help your body let go of what it no longer needs, and welcome in a new sense of lightness and calm.
You won’t be asked to do anything.
You don’t need to prepare or perform.
You simply arrive — and allow yourself to be held.
Many women describe the experience as a quiet reset.
A soft return to something they didn’t even realize they were missing. A sense of being grounded again — not just in their body, but in themselves.
And often, somewhere between the stillness and the touch,
a simple but powerful thought arises:
“This is exactly what I needed.”
What to Expect During Your MAMA Reclaim™ Experience
We know your body has been through a lot, and you might be wondering what exactly happens during a session. Here’s a short overview of how we care for you, step by step:
We Set Up a Calm Space in Your Home
- We bring a professional massage table to set up in your living room, bedroom, or any space you feel comfortable.
- If you prefer, you’re welcome to use your own fresh towel or blanket to lie on.
- We provide a disposable headrest cover and sanitize the table before every session.
You Stay as Covered as You Like
- Most women choose to undress to their comfort level (typically underwear only)
- Just like in a professional spa, we keep you covered with a towel or sheet at all times, only uncovering the area being massaged.
- If you prefer to stay fully clothed, we adapt the session to work through light clothing.
We Use Gentle, High-Quality Oils
- We bring natural, skin-friendly massage oils, perfect for postpartum care.
- We also have unscented options if you prefer no fragrance.
- The oils are nourishing, non-greasy, and easy to wipe off after the session.
The Flow of Your MAMA Reclaim™ Session
Your session lasts 75 minutes and is fully guided by your postpartum needs. It’s not a routine — it’s a moment created just for you.
We begin by helping your body release tension from the areas that carry the most postpartum stress — like your lower back, hips, and shoulders.
Throughout the session, we use gentle, rhythmic movements designed to:
- Reduce water retention and bloating
- Encourage natural lymphatic flow
- Ease the heaviness in your legs and feet
- Bring light, supportive touch to your abdominal area, if you feel ready
We take our time, working with your breath, your energy, and your body’s pace — so you never feel rushed, overhandled, or overstimulated.
The session closes with grounding techniques that leave you feeling centered, lighter, and emotionally held — like you’ve just taken a breath you didn’t even know you were holding.
What you’ll feel after your session
Lighter
— physically and emotionally
More grounded
— in your breath, your body, your identity
Clearer
— like you’ve pressed a quiet reset button
Stronger
— not because you pushed, but because you were supported
Connected
— to your feminine energy, your body, and your quiet inner power
This is not just a massage. It’s the moment your recovery truly begins.
The MAMA Reclaim™ Experience
Imagine this:
You open the door — and for the first time in weeks,
someone arrives to care for you.
We quietly set up your personal space. A soft massage table, warm oils, calming music… Everything is ready. You don’t need to leave the house, prepare anything, or think.
You lie down… and breathe out.
The world goes quiet for a moment. Your baby resting nearby… and for the first time in what feels like forever, it’s just you, your body, and your breath. Nothing to do. Nowhere to be. Just a moment to fully let go.
You feel the gentle movements releasing the tension you didn’t even realize you were carrying — in your shoulders, your lower back, your hips, your legs. You feel lighter… clearer… more you again.
And when the session ends, you stand up feeling renewed — like you finally came home to yourself.
Why MAMA Reclaim™ Costs More Than a Regular Massage
At first glance, you might wonder why our service costs more than a standard spa massage.
Here’s why:
MAMA Reclaim™ is not a spa service. It’s a specialist postpartum experience, designed specifically for mothers who have just gone through one of the biggest transformations of their life — physically and emotionally.
- It’s not about just “relaxing” for an hour.
It’s about supporting your body’s natural healing, helping you feel lighter, more grounded, and more connected to yourself again. - It’s not about going to a spa.
We bring a certified postpartum care specialist to your home — with professional equipment, high-quality oils, and a nurturing experience that meets you where you are, in your safe space. - It’s not a general massage for anyone.
It’s a dedicated recovery ritual, designed only for mothers like you.
If you were choosing a doctor, you wouldn’t compare a heart specialist to a general doctor. The same applies here. This is specialist care for a very specific moment in your life.
And for many of the women we’ve supported, that one moment of feeling whole again — even just for an hour — feels priceless.
How Can I Book My First MAMA Reclaim™ Session?
Booking your first session is simple, personal, and designed to help you feel safe and cared for from the very start.
Submit Your Request
Just fill out the short form on this page with your preferred day and time — or send us a quick WhatsApp message to check availability.
Meet Your Female Postpartum Body and Mind Recovery Expert — You Choose Who Comes to You
We know how personal this experience is, and we believe you should feel 100% comfortable with the person entering your home.
That’s why we’ll send you a short introduction with photos and bios of our specialist postpartum recovery experts.
You choose who feels right for you.
No surprises. No strangers.
Confirm Your Appointment
Once you’ve chosen your female postpartum body and mind recovery expert, we’ll confirm your session time — and you can ask us any questions before your appointment.
We’ll also explain exactly what to prepare, so you can fully relax when we arrive.
Enjoy Your Personal Postpartum Recovery Moment
We’ll come to your home with everything needed to create your personal recovery space —so you can feel lighter, calmer, and more like yourself again after just one session.
Details
75-minute in-
home session
Available across Dubai
850 AED
Limited sessions per week to ensure quality and individual care
What other moms say
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Book your first session today
It’s Your Turn to Feel Cared For
Your body has done something incredible. But who is taking care of you?
MAMA Reclaim™ was created for mothers just like you — before the tension, heaviness, and overwhelm become your new normal. One hour. In your space. Just for you. Because you deserve to feel light, calm, and whole again.
Frequently Asked Questions
Who is the MAMA Reclaim™ Method for?
This experience is designed for women in the first year after giving birth — whether you had a natural delivery or C-section. If you’re feeling physically heavy, emotionally drained, or simply in need of reconnection, MAMA Reclaim™ was created for you.
Who will come to my home for the session?
We understand how personal it feels to invite someone into your home — especially after giving birth.
That’s why we only work with carefully selected female postpartum body and mind recovery experts, trained to support women in their physical and emotional postpartum journey.
After you submit your request, we’ll send you a personal introduction with photos and bios, so you can choose exactly who you feel most comfortable with.
This way, you’ll always know who is coming to you, and you can feel fully safe, respected, and cared for during your session.
Is it safe after a C-section?
Yes, absolutely. The session is fully adapted to your recovery journey. Areas around your abdomen are approached with the utmost care and only if you're comfortable. If you're unsure, we recommend waiting at least 6–8 weeks or getting clearance from your doctor — just to be extra gentle with your body.
When is the best time to start?
You can begin as early as 3–4 weeks postpartum, depending on how you feel. Some women book their first session within the first month; others wait until the baby is older. There is no perfect moment — only the one that feels right for you.
What happens during a session?
Each session lasts 75 minutes and takes place in the calm of your own home. Soft music, premium oils, and a nurturing atmosphere create a space just for you. The massage is slow, intuitive, and deeply relaxing — designed to support your physical and emotional recovery.
Will it help me lose weight or tone my body?
This is not a fitness or weight-loss treatment. However, many women feel lighter, more energized, and more connected to their body after each session — which naturally supports overall wellbeing and balance.
Do I need to prepare anything?
No preparation is needed. All equipment, oils, and materials are brought to your home. You just need a quiet space, a soft blanket or towel, and a little time carved out just for you.
Can I breastfeed right after the massage?
Yes — and many mothers find their milk flow improves after the session due to the overall relaxation. The oils used are natural and gentle on the skin.
How often should I book a session?
Many mothers begin with one session and then continue every 1–2 weeks depending on their needs. Some book monthly as part of their self-care routine. The frequency is completely up to you.